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Apr 15, 20248 min read
Mastering Digital Coaching:
Yes, some people are a ‘natural’ in front of the camera. But appearing natural can be a learned skill. This is an in-depth process which we
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Oct 31, 20232 min read
Cognitive dissonance
The dictionary defines authenticity as something that seems real or true. One could define an authentic person as someone who has...
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Oct 25, 20233 min read
Group Fitness and Music Copyright
Nile Rogers was in the news recently, as he was a witness on a Parliamentary Committee looking into the impact of streaming on musician...
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Sep 22, 20232 min read
Group Exercise and Ghosts
My favourite parapsychologist at my local University here in High Wycombe is Dr Ciaran O'Keeffe . He has a theory that many reports of...
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Sep 19, 20232 min read
Animal Group Exercise
I have been reading an excellent article in the New Scientist* about animal emotion and I wondered how this insight could be applied to huma
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Aug 1, 20233 min read
‘AI will solve all our problems/cause the end of humanity!’
Historically, humans have not been particularly good at predicting the aftermath of major disruptions to the economic and social order....
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Jun 26, 20233 min read
Clickbait, Gambling, Charity and Neurotransmitters
It turned out the most exciting article that I will read this year, is actually about 30 free spins at 888 Casino!
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Feb 2, 20233 min read
Lights, camera, LED screen
Unlocking the Magic of Filming in a Studio with LED Technology
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Feb 2, 20232 min read
The Science of Happiness and Exercise: Unveiling the Connection
In our pursuit of happiness, we often seek external factors such as wealth, success, or material possessions.
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